Monday at 6 PM is our free introductory lesson to Brazilian Jiu Jitsu theory and techniques.

Ever thought about trying a Brazilian Jiu Jitsu class? Here’s a chance to try out a free lesson!

An introduction to the fundamental concepts of Brazilian Jiu Jitsu, including the basic positions and overall strategy, as well as positions and submissions will be covered in this one hour class.

Please show up about 15 minutes early to sign the waiver and meet the instructor.

See our full schedule or sign up for a free week.

This is easily one of the most often-neglected areas of jiu jitsu instruction, and yet, one of the most important.