These videos are intended to be used for review purposes only and should not be used as a replacement for attending classes. We go over many more details and variations that will help you better understand each technique… not to mention be more successful in actually performing them against a live opponent!
If you are interested in becoming a regular on-going member of the Revolution Family, please talk to your instructor to learn more.
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Week Six: Standing Self-Defense Techniques
The Boot Scoot
Shrimp Drill
Standing Up in Base
Rolling Break Falls
Takedown Drill
Head Lock Escape: Chicken Wing Finish
Headlock Escape: Duckunder to Back, RNC
Headlock Escape: Frame Escape on the Ground
Headlock Escape: Back Take