Revolution BJJ

March: Armlocks

Andrew — Tue, 09 Mar 2010 18:09:35 +0000

The focus for the entire month of March 2010 will be armlocks from all positions. Don’t miss any classes this month, as each class will build off the previous lessons!

Armlocks are among the highest percentage submissions at all levels of competitive Brazilian Jiu Jitsu. They will be second nature by the end of the month.

Why train Brazilian Jiu Jitsu at Revolution BJJ?

Andrew — Mon, 15 Feb 2010 01:01:34 +0000

Brazilian Jiu Jitsu (BJJ) is an ever-evolving process; it is unlike any other martial art out there in that it fully utilizes the scientific method in order to determine what moves are still used. Not only did the Gracie family test out the effectiveness of the techniques dozens- if not hundreds- of times out in the street, but the techniques continued to be tested hundreds of thousands of times on the mats every day at the gym. Old techniques that are no longer effective are simply thrown out, while new techniques and new methods of doing the old techniques are created every day.

At Revolution BJJ, the program is geared towards achieving one’s highest level of competition possible, without compromising one’s basics. Structured instruction, coupled with lots and lots of “rolling” (live grappling sparring) are the emphasis, more so than the majority of other jiu jitsu gyms. With all of this live rolling with higher level guys, your game will progress very quickly. We think you’ll see improvements within the first month in the way you grapple.

Read more about Brazilian Jiu Jitsu black belt instructor Andrew Smith here.

February: Guard maintenance month

Andrew — Wed, 03 Feb 2010 04:28:12 +0000

February is guard maintenance month at Revolution BJJ! You will learn to defend the pass all month long, and to transition into submissions and sweeps off your opponent’s aggression.

Monday and Wednesday’s lessons will concisely outline the focus for the entire week, so don’t miss any of these core classes.

Free Jiu Jitsu Intro Lesson

Andrew — Mon, 25 Jan 2010 12:00:30 +0000

Monday at 6 PM is our free introductory lesson to Brazilian Jiu Jitsu theory and techniques.

Ever thought about trying a Brazilian Jiu Jitsu class? Here’s a chance to try out a free lesson!

An introduction to the fundamental concepts of Brazilian Jiu Jitsu, including the basic positions and overall strategy, as well as positions and submissions will be covered in this one hour class.

Please show up about 15 minutes early to sign the waiver and meet the instructor.

See our full schedule or sign up for a free week.

January’s theme: transitions to the ground

Andrew — Thu, 07 Jan 2010 22:20:59 +0000

This is easily one of the most often-neglected areas of jiu jitsu instruction, and yet, one of the most important.

Judo throws

Andrew — Mon, 07 Dec 2009 20:42:32 +0000

This month’s focus will be on judo throws. Judo has many applications for BJJ training, and shouldn’t be neglected as a part of every student’s training regimen. We will focus on high percentage, low risk throws for the month of December!

No-gi November

Andrew — Sun, 01 Nov 2009 01:57:24 +0000

November is no-gi month at Revolution BJJ. Bring a great training attitude and an open mind with you to class, but don’t bring your gi!

Appropriate attire: board shorts and a rashguard or form-fitting T-shirt are recommended (gi pants are acceptable). If you need help figuring out where to order stuff, talk to Andrew.

Sweeps!

Andrew — Sun, 11 Oct 2009 02:30:03 +0000

The focus for October will be sweeps: reversals from the guard (bottom to top). X-guard, De la Riva, half guard, closed guard, and spider guard will all be included.

Kimura month continues!

Andrew — Fri, 25 Sep 2009 19:39:15 +0000

The focus on the Kimura submission continues at Revolution BJJ this month. We’re getting into some very advanced setups and transitions, so don’t miss a class.

Read the Wikipedia page about Masahiko Kimura and learn a little of the history behind the development of this powerful technique.

Guest instructor Friday night!

Andrew — Thu, 17 Sep 2009 19:48:43 +0000

World champion BJJ brown belt Valerie Worthington will be teaching Friday night’s Brazilian Jiu Jitsu class (7 PM) at Revolution BJJ. Don’t miss this opportunity to train with one of the most talented women in the world!