There are actually no new techniques being taught this week. It’s all about review and testing. Please go back through each week of the course on this site and brush up! We look forward to seeing you in class.

<– Back to 8 Week Muay Thai Intro

 

Basic Stance

 

Basic Footwork

 

Basic Lead Punch or Jab

 

Basic Rear Punch or Cross

 

Rear Thai Kick

 

Stepping In and Out of Range

 

Front Foot Jab

 

 

Basic Leg Check of Rear Thai Kick

 

Basic Pad Holding