It’s hard to believe it’s already December!  This month, we’re putting the gis back on and working on two of the most common types of open guard:  half guard and butterfly guard!  These two types of guard are recommended for everyone white belt and up, and you’ll use them all the way up to black belt.  All level 2 and level 4 classes will contain instruction on these topics, while level 3 classes will retain their current drill structure, and level one classes will continue to be intro program curriculum.

New to BJJ?  Get started with us here!  Interested in Muay Thai kickboxing classes?  Go here.

Kids’ classes?  Visit here.