Classes are held inside Iron Factory Gym
8506 Glazebrook Dr
Richmond VA 23228
804-516-0089

Monday
6AM (BJJ)
5:30 PM (BJJ Fundamentals – no-gi)
7 PM (Muay Thai)
8 PM (BJJ)

Tuesday
6 AM (BJJ – no-gi)
5:30 PM (BJJ)
7 PM (Muay Thai)
8 PM (BJJ)

Wednesday
6 AM (BJJ)
2 PM (BJJ)
5:30 PM (BJJ Fundamentals)
7:00 PM (Muay Thai)
8:00 PM (BJJ – no-gi)

Thursday
6:00 AM (BJJ)
5:30 PM (Judo)
7:00 PM (Muay Thai)

8:00 PM (BJJ)

Friday
6:00 AM (BJJ)
5:30 PM (BJJ Fundamentals)

Saturday
10:00 AM (BJJ Competition Training)

Sunday
1:00 PM (Open Mat)